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Collagen Protein – A Wholesome Addition to your Paleo Diet

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Collagen Protein – A Wholesome Addition to your Paleo Diet

  Protein, and the many amino acids found in them, form the building blocks of our bodies. They are found in bone, muscle, skin, hair and nails. Without protein, our bodies simply couldn’t function.   While it has always been acknowledged that protein is an essential part of any healthy diet, only in recent years have high protein diet come to the fore. Paleo diets, operating on the principle of fostering a diet similar in composition that of our paleolithic ancestors, naturally contains a strong presence of natural animal protein, something which has been missing in most modern diets.  ...

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